The Gym Venice is for exercisers over 40
The sidewalk sign outside of the Gym Venice was promising: “Your 40+ Comeback Starts Here.” “Well, how about…
Knee osteoarthritis pain may be eased through aerobic exercise
If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise…
Anand Mahindra reveals his daily regime that keeps him fit at 70; ‘I’m no fitness guru but I rotate my routine…..”
Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also…
Walking 10,000 steps day might not matter if you don’t do this one thing, according to an exercise expert
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
‘Swimming can be a challenge but may be the best winter exercise’
Regular swimming can banish the blues, damp down anxiety, and improve your lung capacity. Now we are learning…
A couple shares how outdoor partner workouts boosted both their fitness and their relationship
They thought fitness was a private job. He ran alone with his podcasts, she lifted in the gym…
Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gym
Staying fit while travelling can feel like a challenge, especially when your schedule is packed and gyms aren’t…
Pooja Batra’s fitness secrets for toned body at 49: Mixed martial arts, yoga, pranayama, hiking
Published on: Oct 27, 2025 10:38 am IST At 49, birthday girl Pooja Batra’s message is clear: fitness…
Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes
Nabha Natesh looks radiant and effortlessly chic in this gym selfie! Dressed in stylish activewear, she perfectly balances…
Thinking of using ChatGPT to build your next workout plan? Read this first
“Hey Chatbot, build me a 6-week plan to build more muscle. Hey Chatbot, what’s the fastest way to…
Byrne urges fitness boost for Skipper Cup players – FBC News
[file photo] FIJI Water Flying Fijians coach Mick Byrne says the Skipper Cup continues to highlight the country’s…
How fast should you walk to burn maximum fat? Experts reveal the ideal pace and top strategies for weight loss
Think you need to run marathons to torch fat? Good news: walking—yes, walking!—might just be your ticket to…