Fitness

The 2025 Mr. Olympia aftermath is still sending shockwaves through the bodybuilding community. On Oct. 21, Open class…

On a beach in Reykjavik, what looks like the lovechild of a seal and a woodsman wades out…

It’s normal to find the plank tough. The move demands strength in multiple muscle groups—to maintain the hold,…

Fitness and calorie tracking devices can induce feelings of “shame” in users who fail to meet their set…

A new study finds that cognitive training can increase the levels of a key chemical messenger in the…

Endurance in the long haul: over weeks to months, daily energy burn trends toward a common ceiling— even…

The festive season often comes with indulgence – rich sweets, fried snacks, and lavish meals. While enjoying Diwali…

All about the supplements that actually deliver When it comes to fitness and gym performance, supplements can seriously…

Smoke less. Move more. Eat well. People often talk about the secrets of living a long life, but…

Cycling has, since the Team Sky era, been associated with so-called marginal gains, but the rise of ‘biohacking’…

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye,…

If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an…

Branch Warren Reveals the Problems With Nick Walker’s Physique, Says He Agrees With Judging at 2025 Mr. Olympia – Fitness Volt