Crucial Mediators of Paternal Exercise Capacity
In a groundbreaking study set to redefine our understanding of hereditary health and exercise science, researchers from Nanjing…
DoctorSpeak: Why over-exercising can be harmful if you are obese
Anshul (16) had pain and stiffness in his left leg. He had no history of trauma. The obese…
New army rule: Fitness tests must even for top officers
The Indian Army has recast its physical fitness rules to boost combat readiness within its ranks, promulgating new…
Pilates Addiction Hits 100 Territories Sold Amid Fast Growth
Pilates Addiction is seeing explosive early franchise growth across the U.S. under parent company Sequel Brands Pilates Addiction…
On The Up: Hastings couple Nane Araia and Wiremu Manaena are changing a community by running free fitness classes
“Just to even pass, honestly. I couldn’t even have cared if it was 51%. That 1% would have…
Montague Street transforms into outdoor wellness spa
Yoga enthusiasts stretched out on their exercise pads right in the street under the eye of an instructor…
Does Running on All Fours Promote Fitness? Here’s The Science on ‘Quadrobics’. : ScienceAlert
In a new online trend, people are scuttling, crawling, and bounding around on all fours while filming themselves…
Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Over 45? Hold a 90-Second Forearm Plank for an Elite Core
If you’re over 45, consider adding planks to your workout routine. This low-impact bodyweight exercise is truly stellar…
Aussie police officer breaks long-standing record by doing over 700 pull ups in an hour
An Australian police officer broke a record that had stood for almost a decade when she did the…
‘I’m okay for now but there is still a lot more to come’
Mum Harriet McGuffie said she is “navigating through it all”Personal trainer Harriet McGuffie A Liverpool personal trainer is…
A Gym Bag's Worth of GQ Fitness Awards Winners Are on Sale for Prime Day – GQ
A Gym Bag’s Worth of GQ Fitness Awards Winners Are on Sale for Prime Day GQPrime Big Deal Days…