Fitness

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Joint pain is a common issue that can be caused by anything from illness to poor posture. I…

A sleepless night might leave you groggy, but missing sleep for a few days can affect your body…

Running at the best of your ability is somewhat of a numbers game. To hit new PBs, you’ll…

After a long week at work, stiffness can easily creep into areas of your body, especially your wrists…

FORT LAUDERDALE, Fla. — An 80-year-old South Florida man is taking on a race most athletes half his…

Last Updated:October 03, 2025, 11:18 IST Celebrity trainer Siddhartha Singh, who has trained Tamannaah Bhatia, reveals 3 simple…

Source: The New York Times Charlotte Chopin, a 102-year-old yoga teacher from France’s Loire region, has dedicated decades…

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…

Looking to crush your fitness goals without leaving home? Building a home gym in 2025 has never been…

Dow, S&P 500 manage record closing highs; Nasdaq falls in volatile session The Dow Jones Industrial Average rose…

SINGAPORE – The first time Mr Edward Soon, 36, joined a Hyrox race in 2024, he just wanted…

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