IFBB celebrates Malta’s political ‘heavyweights’
Politicians tend to hail from the fields of law and economics, but the bodybuilding history of Malta’s two…
Jeffing: The Run-Walk Trick That Makes Running Easier
Want to add some extra challenge to your walk? Or want to tone down your too-tough run? “Jeffing”…
Germany Conducts Exercises to Deploy Troops to Baltic Region
Germany Conducts Exercises to Deploy Troops to Baltic Region – Militarnyi Підтримати нас можна через: Приват: 5169 3351…
Yang Chi Seung, a fitness trainer and broadcaster who reportedly suffered losses of around 1.5 billi..
사진 확대 Yang Chi Seung. Photo: Star Today DB Yang Chi Seung, a fitness trainer and broadcaster who…
How to make a gym’s energy exchange program work for you
Open this photo in gallery: Some facilities offer programs where gymgoers can swap time spend doing cleaning and…
Garmin Fenix E with 16-day battery life gets its biggest-ever Amazon discount
Garmin has a vast catalog of smartwatches, where the Fenix E is pretty popular among athletes and outdoor…
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HSBC Consumption Fund – Direct Plan – Growth Today’s value of ₹1000 SIP 3 year 4,175.80 (47.30%) 5…
Burn more calories in a 20-minute walking workout with this expert’s recommended technique
If you want an easy way to boost your calorie burn, there are few things more effective than…
Fitness coach shares how to get rid of ‘jelly belly’ and get a flat tummy with six-pack abs: Do this abs workout
Are you trying to lose weight by eating the right food, practising calorie deficit, working out regularly and…
A Pilates teacher says these are the three exercises every woman over 60 should be doing
It’s vital for women over 60 to maintain muscle mass. After menopause, the drop in estrogen can lead…
‘My year of bodybuilding has helped me with self-care’
Rumeana JahangirNorth West @robertschofieldpt Robert Schofield says he took up bodybuilding after taking the selfie on the left…
‘My year of bodybuilding has helped me with self-care’
He eats five to six meals a day but says the efforts paid off when he won in…