Fitness

Celebrity fitness trainer Vinod Channa, who is currently working with the Ambani family and has trained some of…

In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a…

The two innovations expand the startup’s product line to seven, indicating the depth of consideration that goes into…

After 15 years as a certified personal trainer (and even more as a good, old-fashioned gym rat), I’d…

Supernatural continues to rank at or near number one on the Meta Quest charts in the wake of…

Thousands of nominations were made, with fitness fans across the borough putting forward their favourite gyms in a…

Hello you lovely lot. Right, I have 500 words and I’m not going to use them for persuasion…

Exercising regularly is an essential part of staying healthy and fit at all ages. Consistency is known to…

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even…

At first I thought I’d seen someone running through the park in a bulletproof vest. I’ve spent years…

Researchers want to test if a combination of interventions can help people remain vital for longer. NurPhoto/Getty Images…

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain…

Fitness trainer to John Abraham, Shilpa Shetty recalls charging Rs 25,000 per hour, reveals his journey from being a watchman to buying a gym worth Rs 15 crore |