Reality Show Behind-The-Scenes Secrets
27. “I was on The Dr. Oz Show once. It was an episode about teen pregnancy. I thought…
Eating Like NFL Players For 24 Hours
Ultimately, this challenge was a good lesson for me in conscious eating. The food I eat should serve…
11 Mind-Blowing Facts That Sound Fake But Are True
11 Mind-Blowing Facts That Sound Fake But Are True 1. The original name for Google was “Backrub.” 3.…
Fast-Growing Snack Food Poses Concerning Health Risk
So if you’ve been anxious about not getting enough protein, worry not! You probably are, but if you…
10 Cooking Rules Chefs Always Break
10 Cooking Rules Chefs Always Break Cooking can seem like a lot of rules. Don’t run water over…
7 Foods Neurologists Warn Damage Brain Health
Sorry, soda drinkers. Neurologist Dr. Shaheen Lakhan says your favorite bubbly beverage is just flat-out bad for your…
7 Foods Neurologists Warn Damage Brain Health
Sorry, soda drinkers. Neurologist Dr. Shaheen Lakhan says your favorite bubbly beverage is just flat-out bad for your…
Nutritionists Reveal Best, Worst Breakfast Cereals
The NOVA food classification system has been causing unnecessary confusion about which foods are “ultraprocessed.” It was developed…
Best Banana Ripeness Level For Your Health Needs
Bananas at this stage are fully yellow and soft, but not mushy. They’re easy to peel and have…
Best Banana Ripeness Level For Your Health Needs
Bananas at this stage are fully yellow and soft, but not mushy. They’re easy to peel and have…
Key Nutrients You’re Missing: A Public Health Crisis
All this talk of shortfalls might leave you wondering if it’s at all possible to keep yourself well…
The Best Foods To Eat For A Long Life, According To Longevity Experts
Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe…