‘Loaded water’ may be secret to staying energized, stopping sugar cravings
Call it H20 2.0. Water is essential to life — it serves as building material for cells, helps…
My Grandma Did the Splits in Her 90s: Her Diet, Exercise Routine
This as-told-to essay is based on a conversation with Aliya Brooks, 25, about her grandmother, Mildred “Millie” Cruzat.…
Nutritionist reveals foods that combat wrinkles, bloating, brain fog
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…
10 foods great for antiaging — including 2 blue zone staples and a dessert
It’s time to beet the odds. The average American lives to around 78 years old. The multibillion-dollar longevity…
How do you pack a school lunch a toddler will actually eat? Experts weigh in
For Rebecca Zeitlin, packing her 5-year-old son’s school lunch is always full of surprises. Offer him a peanut…
Alkemist Labs Releases “Herbs & Fungi We’re Watching” list
Once only available on a limited basis, Petra Erlandsen, Alkemist Labs VP of Sales, told NutraIngredients that the…
Controversial supplement may not be so bad after all — but only in these cases
A OK? Beta-carotene is a red-orange pigment found in many fruits and vegetables. The body converts it into vitamin…
4 Simple Food Rules to Stay in Shape, Live Longer by Longevity Doctor
As an obesity doctor, a nutrition researcher, and a professor of medicine and aging, Kurt Hong has dedicated…
Myprotein Launches ‘Splash Of’ Clear Whey as Market Grows 50% in a Year
When mixed with water, Splash Of provides 20 grams of protein and under 90 calories per serving with…
Nestlé weighs selling supplement assets
In a trading update on Thursday, Nestlé announced that it had launched a strategic review of its VMS…
This summer fruit helps beat the heat while boosting heart health, experts claim
One summertime fruit doesn’t just offer juicy sweetness – it can deliver a powerful hydration boost, support brain health and…
Is fruit juice good or bad for diabetes? New research reveals a genetic twist
New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least…