Springfield sees gym membership surge as new year begins | Local
SPRINGFIELD, Ore. – As the new year begins, many in the community are setting fitness goals, and local…
From 157kg to 70kg: How a Pāpāmoa man turned his health around in under a year
Ben Pamment’s heaviest weight was 157kg. Photo / Supplied The 31-year-old said he suffered a serious knee injury…