FFitness Read More Springfield sees gym membership surge as new year begins | LocalJanuary 3, 2026 SPRINGFIELD, Ore. – As the new year begins, many in the community are setting fitness goals, and local…
FFitness Read More From 157kg to 70kg: How a Pāpāmoa man turned his health around in under a yearNovember 12, 2025 Ben Pamment’s heaviest weight was 157kg. Photo / Supplied The 31-year-old said he suffered a serious knee injury…