Not All Ultra-Processed Foods Are Bad for You—These 8 Are Actually Healthy
Key Takeaways Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals or…
Dietician warns of too much fiber with ‘Fibermaxxing’ trending on TikTok
METRO DETROIT (WXYZ) — A viral health trend is sweeping TikTok, and this one might actually have some…