Older drug reprograms white blood cells, improves blood sugar in type 1 diabetes
(This is an excerpt of the Health Rounds newsletter, where we present latest medical studies on Tuesdays and…
Have We Gotten Calories Wrong All This Time? Study Challenges 130 Years Of Nutrition Science
(© Mark Poprocki – stock.adobe.com) Your Gut Bacteria Change How Many Calories Your Body Actually Absorbs. A New…
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
Gut health is no longer just about digestion. Experts now connect the gut to energy levels, immunity, mood,…
Taking This Vitamin for 3 Months May Help ‘Reset’ Immune System in Some People, Scientists Say
This Vitamin Could ‘Reset’ Immune System for SomeMoMo Productions – Getty Images You may know vitamin D as…
Taking This Vitamin for 3 Months May Help ‘Reset’ Immune System in Some People, Scientists Say
This Vitamin Could ‘Reset’ Immune System for SomeMoMo Productions – Getty Images You may know vitamin D as…
What Happens to Your Gut, Brain, and Heart When You Eat Blueberries Regularly
Credit: Arx0nt / Getty Images Blueberries support gut health by feeding beneficial bacteria and improving digestion. They may…
What Happens to Your Gut, Brain, and Heart When You Eat Blueberries Regularly
Credit: Arx0nt / Getty Images Blueberries support gut health by feeding beneficial bacteria and improving digestion. They may…
High-fat diets let gut bacteria enter the brain
Share this Article You are free to share this article under the Attribution 4.0 International license. High-fat diets…
Tip of the day: When including chia seeds in your diet, start slow
Chia seeds have become the go-to choice for people looking to increase their daily fibre intake. While full…
‘Fibre impacts almost everything in your body’
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit:…
Simple food combo may outperform omega-3 supplements for reducing inflammation
A simple dietary pairing could offer broader immune benefits than omega-3s alone. Researchers at the University of Nottingham…
New moms’ farts may help with postpartum depression, Harvard study says
graphic showing a pregnant woman holding her belly with a green cloud behind her and an embarrassed look…