I was left scarred after boys at school banned me from gym showers
I soon became the easy target for school bullies, says Jamie (Picture: Jamie Windust) Entering the boys’ changing…
Gen Z Makes Fitness a Top Spending Priority, Outpacing Streaming & Dining
Nearly half of financially squeezed Gen Z-ers rank fitness as their top discretionary spend category, a survey from…
I paid £350 per month on a gym membership
Michael Baah says the networking opportunities afforded by high-end gyms are priceless, while Amani Kaite values the community…
FSU plans to open a boutique fitness center on campus in January 2026
A fitness center with a unique, upscale experience is in the works at Florida State University with a…
GST Council Proposes lower 5% Tax on Gyms, Salons & Yoga Services
The 56th meeting of the Goods and Services Tax (GST) Council was held at Sushma Swaraj Bhavan in…
Bodybuilding Legend Jeremy Buendia Launches Strength Training Gym
Buendia’s Stoik Gym is a place for bodybuilders and influencers to call home, but it’s also targeting the…
US Gym Visits Have Increased in 2025, New Report Finds
American fitness facilities are seeing gains in overall visits and visit frequency, according to new data from the…
MVP Effect: Certain Gym Members Are Worth More, Report Finds
A report from Les Mills identifies a new segment of super-members, called “MVPs,” who drive more value for…
Planet Fitness Tipped To Stay on Top Despite HVLP Gym Competition
Analysts at William Blair believe the “Judgement Free” gym brand will continue to dominate the U.S. fitness market,…
Gyms Are Betting Big on Tech, Wellness & Strength Training
Executives from top gym brands don’t see strength training’s newfound popularity going away anytime soon. They’re also getting…
This is how long you should be able to hold a plank for, according to your age
It’s important to focus on technique too (Picture: Getty Images) It looks so simple, but holding a plank…