Brain boosting tip of the day: Forget 10,000 steps, ‘exercises snacks’ are better than gym
Forget Workouts: ‘Exercise Snacks’ Are the Lazy Way to a Smarter Brain And Scientists Are Shocked Forget marathon…
2026 fitness deals, save on an Orangetheory fitness membership
Join Orangetheory for as little as $2 per day with this deal. As the new year approaches, many…
Decoding your gym crush’s sexual energy: Workouts reveal what people are like in bed, says expert
Gym Workout Styles Reveal Bedroom Personality: Expert Insights The gym has quietly become one of the biggest modern…
Americans Plan To Spend $60B on Fitness in 2026, Cut Back on Other Expenses
A new survey shows fitness is a top spending priority for Americans, with many respondents indicating they‘d rather…
Regional SA gym wins national award for Club of the Year
Share Tweet Share Share Email Anytime Fitness Balhannah has been named Club of the Year by Anytime Fitness.…
The number of push-ups you should be able to do, according to your age
Ever wondered how many push-ups you should be able to do? The answer’s in (Picture: Getty Images) No…
Gyms Are Winning Gen Z, but Cancellation Issues Emerge
While more Gen Z-ers are embracing fitness than ever before, a new report from ABC Fitness reveals how…
Crunch Fitness Adding First-Ever Reformer Pilates Studio
The move makes Crunch the first high-value, low-price (HVLP) gym to feature a dedicated Pilates studio, marking a…
Ex-Planet Fitness CEO Joins Brazil Gym Chain Panobianco, Eyes Growth
Chris Rondeau sees the potential for explosive growth similar to Planet Fitness for Panobianco Academia, Brazil’s largest gym…
New Austin studio Integral Pilates goes back to tradition
A new Pilates studio is making its debut in Austin in the new year. Integral Pilates will officially…
Bonside Secures $100M, Looks To Scale Fitness & Wellness Locations
The fin tech firm’s partnership with i80 Group could fuel the opening of hundreds of boutique studios, large…
Gym & Club Market Poised for Massive Growth in Next Decade, Report Reveals
The global health and fitness club market is projected to grow from $102 billion in 2024 to $235 billion…