Want a younger, healthier brain? This type of exercise can help.
(iStock / Getty Images) If you need another reason to visit the gym this winter, a new study…
America’s Mental Health Crisis and the Religious Sister Who’s Confronting It in California| National Catholic Register
When Sister Theres Hong Phuoc Tran teaches mental health workshops at Catholic parishes, schools and religious congregations, she…
After selling his business for $532 million, this millennial says a life of leisure was surprisingly ‘boring’, so he’s choosing to go back to work
This millennial has a message for anyone who thinks a million-dollar windfall—whether it’s from the sale of their…
The Least Stressful Tech Companies to Work for
2025-10-31T18:43:27Z Share Facebook Email X LinkedIn Reddit Bluesky WhatsApp Copy link lighning bolt icon An icon in the…
Happiness researcher explains why we need to be bored more
It’s no secret that spending too much time on our screens isn’t good, but most of us have…
11 Frugal Things People Judge You For That Pretty Much Everyone Secretly Does
Alongside pressures from social media, influencers online, and a consumerist culture that profits when people spend money they…
Layin' it on the Line: The biggest threat to health and happiness in retirement may not be what you think – St. George News
Layin’ it on the Line: The biggest threat to health and happiness in retirement may not be what…
Caffeine in the Morning Gives the Biggest Boost to Mood
Summary: A large real-world study of 236 young adults found that caffeine significantly boosts positive emotions, particularly in…
Hawaiian wellness secrets, from healing plants to living a ‘pono’ life
When you visit Hawaii, you’re bound to meet people living there who grew up on the mainland. And…
People Who Still Seem Young In Their 60s And Beyond Often Swear By These 12 Little Habits | Mitzi Bockmann
It has long been believed that life expectancy is largely, if not solely, determined by your genetics. It…