How Mushroom Supplements Have Transformed My Dry Skin
4 min read I thought my parched, dry skin was just the collateral I paid for the wisdom…
Home and Away reveals Leah’s emotional dilemma in 15 spoiler pictures
We earn a commission for products purchased through some links in this article. 1Tuesday 20 January: Newcomer Eddie…
The simple, strengthening exercise to start in your 60s
How do you really want to age? Because to me, gracefully is beginning to sound a little… boring.…
Pharmacists explain major health risk over use of nasal spray, and warn you might be using them wrong
Medical experts are warning that over half of us are using nasal decongestion sprays incorrectly (yikes!) – something…
60 Best Fitness Products Of 2026: Women’s Health Fitness Awards
2 min read Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s…
Best Fitness Tech in 2026, The14 Best Wearables and Devices
There is no one size fits all fitness tracker. Some people want a watch with a screen, others…
Why midlife women are using the 4-rep rule to build muscle and strength
As you move through perimenopause and beyond, the way your body responds to training starts to shift. Hormonal…
How to Talk About Screens and Mental Health in a Way Kids Hear
6 min read In 2024, Jonathan Haidt published his bestseller The Anxious Generation and spoke with Oprah for…
Home and Away’s Leah sparks fury as her feud with Lacey explodes
Home and Away spoilers follow for UK viewers. Home and Away’s Leah Patterson risks a furious backlash next…
25-Minute Full-Body Dumbbell Workout Video For Body Recomposition
2 min read Need a quick, no-brainer workout that actually works? This follow-along workout video—as part of the…
The Biggest Fitness Trends Of 2026, According To Fitness Experts
Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with…
Experts Reveal Which Works Best for Sleep
Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep…