Sonali Bendre says she fasts for 18–20 hours and eats just ‘one-and-a-half meals a day’; reflects on her cancer journey
Sonali Bendre has always been vocal about prioritising her health and well-being. In a July 7 interview with…
International Yoga Day 2026: When is Yoga Day? Know date, theme, significance, history and more
International Yoga Day 2026: Yoga is a gift of ancient Indian traditions, and has emerged as one of…
Helen at 86 shares 4 balance, strength exercises that prove ‘movement has no age limit’; reveals why she works out
Legendary actor Helen, known for her unforgettable dance numbers like Piya Tu Ab To Aaja, is proving that…