Richie Sadlier: ‘A conversation about your mental health doesn’t have to be heavy’
For former Republic of Ireland soccer international, Richie Sadlier, football and construction have much in common. Both have…
‘Men don’t cry’: Tackling mental health on the building sites
For former Republic of Ireland soccer international, Richie Sadlier, football and construction have much in common. Both have…
In the firing line of a narcissistic manager: ‘I had to resign for my mental health’
Simon* is a 50-something-year-old professional whose workplace struggles have inadvertently taught him how to spot narcissists. It all…
How to recognise symptoms of stress — and how to reduce them
Do you ever find yourself clenching your jaw so tightly it hurts? Or notice that your breathing has…
![Majella O'Donnell: It doesn’t bother me that people know that I suffer from depression, because I also [have] great mental health too](https://www.newsbeep.com/us/wp-content/uploads/2026/07/5149688_5_org_Majella_O_27Donnell_in_Marbella-380x220.jpg)
Majella O’Donnell: It’s time talk about mental health openly
Majella O’Donnell is a self-described “open book”. Her experience with mental health issues has been well documented, in…
How parkruns bring a wealth of health benefits — both physical and mental
It’s 9.27am on a Saturday and I’m standing in a group of about 120 people at the start…
Looking under the bonnet of men’s mental health
An indoor karting arena in the middle of a Dublin industrial estate is probably not the first place…
I used a fitness tracker to make myself ‘younger’ — here are the small habit changes that worked
Last year, I started wearing a Whoop fitness tracker on my right wrist at the start of last…
Overlooked risks of weight-loss drugs
GLP-1 medications such as Ozempic have transformed the treatment of obesity as a chronic disease. Most medications come…