Therapists report growing war anxiety among patients
Therapists have reported an increase in complaints of anxiety linked to geopolitical tensions, as the US war on…
What gyms and trainers can do to get more women lifting weights
During her first year of college, Elisabeth Bradley was inspired to try weightlifting after she followed a woman…
Confirmed measles case tied to Canadian traveler who passed through Sea-Tac airport
SEATTLE — Public Health – Seattle & King County is warning travelers after being notified of a confirmed…
Scientists say Southwest heat is latest in parade of ultra extremes
WASHINGTON (AP) — The dangerous heat wave shattering March records all over the U.S. Southwest is more than…
How GLP-1s Are Impacting Brides and Wedding Weight Loss
When Alyssa Cantrell began planning her wedding last year, she wanted two things: a sharp jawline and a…
Minnesota Health Care Workers Unite for Better Patient Protection Amid ICE Crackdown
This article is published in partnership with the Center for Media and Democracy. The Department of Homeland Security’s…
Are Greens Powders Worth the Hype?
If you’re not a fan of vegetables, getting multiple servings in the form of a powder seems like…
Tip of the day: Do this exercise every week to improve your memory
Exercise is revered time and again as one of the best ways to keep your body fit and…
Psychologists explain that people born in the 1950s aren’t just resilient — they’re the last generation raised with the assumption that life owed them nothing, which created a baseline expectation of hardship that inoculated them against the entitlement that erodes persistence
Add Silicon Canals to your Google News feed. My grandparents never talked about resilience. They wouldn’t have known…
How a 5,000-year-old Ayurvedic system is being modernized for today’s wellness and healthcare market
Patanjali Ayurved has emerged as one of the most influential forces in reshaping how traditional Indian knowledge systems…
March Badness, Part 1: The Worst Supplements — Placebo Region
March Madness inspires millions of sports fans to fill out brackets and pretend they can predict the unpredictable.…
These Are the Current Military Fitness Tests for 2026
Over the past 20 years, to say that all branches of the military have changed their fitness testing…