‘I’m a 59-year-old yoga teacher: If I had to choose one stretch to do every day, it would be this one’
If you sit for long stretches during the day, chances are your hips and hamstrings will feel tight.…
Stopping Ozempic? New study reveals surprising weight regain results after GLP-1s
With millions of people using injectable GLP-1 medications like Ozempic, Wegovy or Zepbound, many may wonder what happens…
Rep. Aftyn Behn calls for an investigation into CVS claims that pharmacies are closing
NASHVILLE, Tenn. (WZTV) — State Representative Aftyn Behn, (D-Nashville), raises concern about CVS’s recent messaging that their stores…
Gen Zs skipping work for mental health ‘green days’ outdoors
Oh, gimme a break! Newcomers to the workforce are already in need of respites from the rat race.…
How eating the wrong protein is ageing you faster
The idea that eating less might make us live longer has been around for thousands of years. Even…
The surprising links between gas, fibre and exercise
March 20, 2026 — 7:00pm Save You have reached your maximum number of saved items. Remove items from…
Devastated family reveals how the flu and strep cost teen three of her limbs: ‘Never in a million years did we expect this’
The family of a Texas teenager who had three of her limbs amputated after catching the flu have…
Experts warn of addictive potential of prediction market apps
(WXYZ) — Prediction markets are exploding online, allowing people to wager money on everything from elections to the…
Medical bills: tips for talking to your doctor to help reduce your costs
Maybe this has happened to you: Your doctor is talking to you about your health, saying you need…
Australia urged to crack down on blind boxes due to gambling fears
Australia has been urged to crack down on blind boxes as some experts fear they could be linked…
Tilly and Holly Ramsay share a glimpse at their extreme workout regimes as they enjoy quality time together at the gym
Tilly and Holly Ramsay enjoyed quality time together at an exercise class on Thursday as they shared insight into…
I’m 37 and I just realized I’ve been calling myself an introvert for twenty years when the truth is I’m just exhausted from spending my entire life accommodating other people’s need for constant noise
Add Silicon Canals to your Google News feed. I’ve been calling myself an introvert since I was about…