Arts to promote mental health goal of new University of Michigan clinical program
ANN ARBOR, MI — Michigan Medicine and the University of Michigan Arts Initiative have teamed up to launch…
Where did the creatine craze come from? And should I be taking it?
According to a comprehensive review published in the journal Nutrients, that saturation matters because of how creatine functions.…
Vibration Plates: Can You Use Them to Lose Weight, Build Muscle and Get Stronger?
Vibration plates are all the rage right now. They claim to help you lose weight or build muscle — all…
Bombshell study finds combining popular $3 supplements could prevent dementia
By LUKE ANDREWS U.S. SENIOR HEALTH REPORTER Taking prebiotics and a protein powder at the same time could…
How to spot the signs of depression as you get older
Depression can hit at any age, and you’re just as likely to get it in your later years…
‘I did Pilates and weight training for five years – here’s which gave better results’
Athlete Keltie O’Connor has weight-trained for 15 years. Five years ago, she added in Pilates. ‘Today, I’m settling…
Diagnostic software triples rate of full recovery in stroke patients
Half of stroke patients can now “fully recover” after the NHS introduced “revolutionary” software that allows patients to…
Just 1 minute of vigorous exercise a day could add years to your life
Exercise doesn’t have to last long to deliver big benefits SOL STOCK LTD If you don’t exercise for…
Longevity experts reveal the common food additives which are WORST for your health
By ELEN JOHNSTON, HEALTH REPORTER Published: 11:22 EDT, 1 September 2025 | Updated: 11:22 EDT, 1 September 2025…
Experts decry rising costs, poor access to mental health care
Mental health professionals and stakeholders have raised concerns over the worsening state of access to mental health care…
Fitness trainer reveals 5 things that made her weight loss journey easier: Walk a lot, fix sleep and more | Health
Don’t develop tunnel vision for your weight loss goals, hyperfocusing only on the basics like hitting the gym…
The heart attack-preventing drug that could steal aspirin’s crown
Aspirin has been one of the most widely used medicines around the world for more than a century,…