22st dad loses 9st after quitting £2,600 food habit and starting one exercise
Dean Kemp had a lightbulb moment when he looked at his childrenNeil Shaw Assistant Editor (Money and Lifestyle)…
Heart surgeon says dangerous habit ‘damages every organ’ in body
Dr Jeremy London highlighted the risks during an appearance on The Mel Robbins Podcast 14:34, 03 Jul 2026Updated…
Daily ‘fountain of youth’ drink could lower dementia and diabetes risk
Anything to keep us looking and feeling young! 12:34, 20 Jun 2026Updated 09:50, 21 Jun 2026 Drinking coffee…
Dr Amir Khan says part of body could predict how long you’ll live
He recommended certain exercises to help increase your life expectancy Dr Amir Khan(Image: Dr Amir Khan/Instagram) A doctor…
Dr Amir Khan names exercise that can ‘reduce risk of heart attack and stroke’
The NHS GP and TV doctor shared the recommendation during an episode of the No Appointment Necessary podcast…
3 Habits for Your ‘Health Portfolio’ to Slow Aging: Longevity Doctor
Good genes are one of the biggest factors in living a long, healthy life: up to 50% of…
Ibuprofen warning as NHS says don’t mix with these drugs
Mixing these drugs could increase the risk of side effects including stomach bleeding or kidney problems 07:57, 17…
Study shows simple diet method means you lose more weight and keep it off
Major new international research showed how much more effective the system isNeil Shaw Assistant Editor (Money and Lifestyle)…
Breaking Down the E-Bike Exercise Myth
Anyone who’s sweated their way up a hill on a traditional bicycle can understand the appeal of an…
New pill sees people lose fifth of body weight in major study
The tablet is not yet available in the UK but was approved in the US in DecemberNeil Shaw…
Activity reduces signs of ageing, stress and heart disease and it’s not exercise
Scientists say it should be promoted in the same way as exercise for its health benefitsNeil Shaw Assistant…
Integris cuts services, staff after $130M financial hit
TONIGHT. SHE’S BEEN DIGGING INTO THIS ALL DAY. MEGAN WHAT’S NEXT. WELL WHAT WE KNOW SO FAR IS…