Gifting a smart watch to monitor heart health? Cardiologist weighs in
Smartwatches are great for noticing heart health trends, but a Maryland doctor says users need to understands the…
How omega-3 supports health: Benefits for heart health and mental health, sources, and dosage guidelines |
People talk about Omega-3 fatty acids a lot now. They are on food labels and supplement shelves. You…
Not just LDL cholesterol: AIIMS-trained doctor shares two other markers that can predict heart attack risk
When it comes to heart health, cholesterol is the most talked about lipid profile, and heart attacks are…
Financial Stress Linked To Heart Aging As Strongly As Major Medical Conditions, AI Study Finds
Don’t let mortgage woes land you in the mortuary (© fizkes – stock.adobe.com) People Struggling With Money Problems…
All the Foods That Lower Cholesterol, According to Experts
The U.S. has a cholesterol problem. Roughly 37% of Americans have high cholesterol, a statistic that’s likely underreported,…
What is VO2 max and why it matters for heart-health and longevity |
While heart health and overall longevity is often linked with lipid profiles and metabolic capacity, one ultimate measure…
Pre-workout supplements under scanner: Doctor warns of heart strain, anxiety and sleep loss
That surge of energy before a workout can feel empowering — helping you lift heavier, move faster and…
Ancient walking trend could ‘aid heart health’ with 30-minute workouts
As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response…
What happens if you eat 30 grams of nuts every day: Health benefits explained |
Small as they may be, nuts are loaded with nutrients that can make a big difference in your…
NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them
There’s more: NAD can also have an effect on “managing stress, immune function and regulating your body’s internal…
Did you know pure cocoa can boost your body and brain? Physician shares 3 health benefits: ‘Just two tablespoons of…’
Published on: Dec 11, 2025 11:22 am IST Holiday season brings a sumptuous dose of hot cocoa –…
Lower your blood pressure: This simple bedtime habit could help improve heart health and overall wellness |
High blood pressure, or hypertension, affects nearly half of adults in the United States and increases the risk…