Women Experience Longer Lasting Pain Than Men and Scientists Think They Finally Know the Reason Why
Credit: Wikimedia Commons In the weeks after an accident or surgery, recovery does not look the same for…
There’s a Link Between Sugar Substitutes and Cognitive Decline—Here’s What You Need to Know
This trend was only apparent in participants under 60 years old, and was especially strong in participants with…
Shingles Shot May Offer More Benefits Than Thought
A new study out of USC adds to evidence that the shingles vaccine does more than help…
Microplastics Abound in Prostate Tumors
Plastic has turned up in an unexpected place: inside most of the prostate tumors examined in a…
This Tiny Winter Citrus Supercharges Your Microbiome, Reduces Inflammation, and Protects Your Heart—Backed by Multiple Studies
It’s small enough to fit in the palm of your hand, yet increasingly praised by nutrition researchers for…
Kefir and Fiber Combination Triggers Massive Reduction In Inflammation (Better Than Supplements)
Image credits: S. Laiba Ali / Unsplash. A new study pits the reigning champions of anti-inflammatory supplements against…
Diet and routine stool tests could help predict IBD flares, large study suggests
A study suggests that habitual meat intake may relate to a higher risk of ulcerative colitis flares. Image…
Simple food combo may outperform omega-3 supplements for reducing inflammation
A simple dietary pairing could offer broader immune benefits than omega-3s alone. Researchers at the University of Nottingham…
Is Black Coffee Good For You? Benefits & Pro Drinking Tips
There haven’t been a lot of studies done on this directly, but the short answer is: maybe. “In…
Heart surgeon with 25 years of experience explains what happens when your omega-3 levels are low: ‘15-30% higher risk…’
Omega-3 fatty acids play a critical role in protecting both heart and brain health, yet many people may…
The Vitamin You Should Be Taking to Support Healthy Aging
This Vitamin Supports Healthy Aging insta_photos – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue…
Nutritionist shares 4 benefits of taking vitamin D3 supplements regularly for 3 months: Stable energy, less hair fall…
Persistent hair fall, constant fatigue, and nagging gut issues are often treated as separate problems – but in…