Do you know what disorder ‘skin tags’ can indicate? Neurosurgeon with more than 33 years of experience explains
Many among us have noticed small, soft growths on our skin, which are often mistaken for moles or…
Kokilaben Dhirubhai Ambani Hospital dietician reveals if methi, jamun, dalchini can cure diabetes: 8 common myths busted
In an era where superfoods and ‘miracle diets’ dominate social media feeds, distinguishing medical facts from viral fiction…
Diabetes: The blood sugar blind spot: Borderline HbA1c, fasting sugar, isn’t safe, warns doctor |
Most of us think we are safe if our fasting sugar is “almost normal” or our HbA1c hovers…
The Scandinavian wellness tradition that’s as good as a workout
Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a…
Physician warns if you have ‘HbA1c of 5.7 you are not borderline diabetic but already sick’; here’s how to reverse it
An HbA1c test, which is a part of almost all regular tests, is highly beneficial for managing diabetes…
Scientists Find This Activity ‘Significantly’ Lowered Heart Disease, Diabetes Risk
A new study examined the health data of people with cardiovascular kidney metabolic syndrome (CKM) and how exercise…
AIIMS, Harvard-trained gastroenterologist reveals ‘1 lifestyle habit’ that lowers blood sugar without changing your diet
Managing blood sugar can feel overwhelming, especially with all the diet restrictions, calorie counting, and constant monitoring. But…
Fitness coach shares 5 tips to reverse insulin resistance and lose weight: The secret is ‘building muscles’
Insulin resistance is a complex condition in which the human body does not respond to the pancreatic hormone…
Eating clean, working out, and still not losing weight? American doc reveals the real culprit – how to fix it |
Despite a healthy diet and exercise, weight loss may stall due to insulin resistance, a condition affecting 40%…
Konkona Sensharma’s fitness secrets for toned body at 46 include 14-hour fasts every week: ‘Weight loss is 80% diet’
Actor and filmmaker Konkona Sensharma celebrated her 46th birthday on December 3. What’s the fitness philosophy that keeps…
Fatty Liver Symptoms: Harvard-trained doctor lists warning signs of fatty liver that one should never miss |
Fatty liver can creep up on you without any overt symptoms, but your body may be sending out…
Apollo Delhi endocrinologist explains hidden sugars in Indian foods: Even idli or poha are a problem when paired with…
Ever wondered why you’re feeling slaky or tired all the time? It might not be just the late…