The Ancient Biology Behind the Modern Obesity Crisis
Summary: A major report argues that fructose is not just a source of calories, but a potent “metabolic…
Doctor Explains How Ashwagandha May Reduce Belly Fat Linked To Stress
Juggling deadlines, navigating traffic, and managing personal commitments often leads to a common frustration: a stubborn deposition of…
Popular sweeteners may impact metabolism across generations
When you choose a diet version of your favorite fizzy drink, you consume non-nutritive sweeteners, which taste sweet…
Doctors explain what to avoid and how to keep blood sugar stable
The first few hours after waking up quietly shape the body’s metabolic rhythm for the day. Blood sugar…
Did you know fatty liver disease can happen without alcohol and weight loss can reverse it? Doctor shares 5 liver facts
The liver is one of the body’s most vital organs, quietly performing hundreds of essential functions – from…
Did you know exercise can raise blood sugar? NHS doctor shares 5 surprising things that spike blood glucose besides food
When people think about blood sugar spikes, the first thing that often comes to mind is food –…
Do you know what disorder ‘skin tags’ can indicate? Neurosurgeon with more than 33 years of experience explains
Many among us have noticed small, soft growths on our skin, which are often mistaken for moles or…
Kokilaben Dhirubhai Ambani Hospital dietician reveals if methi, jamun, dalchini can cure diabetes: 8 common myths busted
In an era where superfoods and ‘miracle diets’ dominate social media feeds, distinguishing medical facts from viral fiction…
Diabetes: The blood sugar blind spot: Borderline HbA1c, fasting sugar, isn’t safe, warns doctor |
Most of us think we are safe if our fasting sugar is “almost normal” or our HbA1c hovers…
The Scandinavian wellness tradition that’s as good as a workout
Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a…
Physician warns if you have ‘HbA1c of 5.7 you are not borderline diabetic but already sick’; here’s how to reverse it
An HbA1c test, which is a part of almost all regular tests, is highly beneficial for managing diabetes…
Scientists Find This Activity ‘Significantly’ Lowered Heart Disease, Diabetes Risk
A new study examined the health data of people with cardiovascular kidney metabolic syndrome (CKM) and how exercise…