HHealth Read More Fatty Liver Symptoms: Harvard-trained doctor lists warning signs of fatty liver that one should never miss |November 29, 2025 Fatty liver can creep up on you without any overt symptoms, but your body may be sending out…
HHealth Read More Apollo Delhi endocrinologist explains hidden sugars in Indian foods: Even idli or poha are a problem when paired with…November 16, 2025 Ever wondered why you’re feeling slaky or tired all the time? It might not be just the late…
HHealth Read More Sugar isn’t the only enemy, 5 hidden triggers that fuel insulin resistanceNovember 14, 2025 Clinical studies link NAFLD, visceral adiposity and inflammation with insulin resistance. Studies show that chronic low-grade inflammation, often…
FFitness Read More Chronic Sleep Deprivation: This ONE unhealthy habit can negate ALL benefits of exercise, according to top neurologist |October 21, 2025 We often think that if we are exercising (even vigorously), then we are healthy. However, while usually that…
FFitness Read More Fitness trainer who lost 20 pounds in 4 months says doing this ‘2 minute trick after dinner’ can help you burn more fatSeptember 13, 2025 While the way forward from being overweight or obese may seem to be exercise or dieting, the reasoning…
GGenetics Read More Genes play an active role in shaping the gut bacteria, study findsSeptember 11, 2025 New research from the University of Sydney’s Charles Perkins Centre has found that genes play an active role in shaping…
HHealth Read More Doctor reveals 10 very early signs and symptoms of high blood sugar one should never ignoreSeptember 8, 2025 According the World Health Organisation, the global diabetes cases have increased four-fold over past decades.Highlighting how sedentary lifestyles…
FFitness Read More Why are so many in their 30s and 40s collapsing at the gym? How to know if you have metabolic syndromeAugust 10, 2025 There’s something disturbing about the increasing number of young, presumably physically fit individuals collapsing after a gym session…
HHealth Read More Endocrinologist shares 10 daily habits that increase cortisol and affect metabolismJuly 14, 2025 When it comes to metabolism, many of us overlook the silent influencers in our daily routines. The truth…