How Ray Winstone, 69, Reset His Fitness with Easy Walking and No Alcohol – and Put His Diabetes Into Remission
Ray Winstone has been on our screens for decades, from Sexy Beast to Netflix’s The Gentlemen. But after…
HYROX vs. Half Marathon: Which Is Harder? Trainers Settle TikTok’s Latest Debate
4 min read Everyone seems to be training for something these days. HYROX events are popping up in…
Coronation Street reveals new tensions ahead for Betsy and Dylan
Coronation Street spoilers follow. Coronation Street’s Betsy Swain gives Dylan Wilson a frosty reception next week as he…
At 86, Ringo Starr Trains for Longevity, and His Approach Is Surprisingly Simple: ‘No One Can Do It for You’
At 86, Ringo Starr isn’t showing any signs of slowing down. The Beatles drummer is still touring, taking…
Emmerdale confirms Sarah will turn against Charity in baby fallout
Emmerdale spoilers follow. Emmerdale’s biggest secret is finally out! In a huge cliffhanger, Charity Dingle has decided to…
‘I’m a busy 44-year-old mum – here are the 5 simple things I did to change my body composition’
Doctor and mum of 7-year-old twin boys Rewa Keegan says there’s one question she gets asked more than…
Faulty Chinese Airbag Inflators Kill 11th Person in United States: NHTSA
Aftermarket Chinese airbag inflators have claimed an 11th life in the United States after a collision on August…
I Did All My Workouts in a Weighted Vest for 30 Days – Here’s What Happened to My Strength and Cardio
The OMORPHO weighted vest is a premium bit of kit. You see it. You want it. You believe…
How GLP-1-Taking Dietitians Are Changing the Medication’s Stigma
10 min read Something strange started happening to Gianna Beasley four years ago. Despite doing everything right with…
Coronation Street confirms tense Kit and Ross clash after cancer diagnosis
Coronation Street spoilers follow. Coronation Street newcomer Ross Wilkes makes another enemy next week as he clashes with…
‘I’m a 55-year-old strength coach – these 5 simple dumbbell moves are all you need to build strong legs’
Whenever strength training is mentioned, it can be easy to fall into the trap of thinking it has…
Rachel Riley did 100 squats a day for 31 days – here’s what happened to her body
Rachel Riley completed 100 squats a day for 31 days, every day in August. The 40-year-old Countdown host…