What Happens to Your Body When You Eat Two Eggs Every Single Day
A 2025 study in the American Journal of Clinical Nutrition reported that two eggs daily within a low-saturated-fat…
Are You Getting The Wrong Cholesterol Test? Study Says Your Standard Test May Miss Heart Attack Risks
Millions of people get their cholesterol levels tested every year to track their heart health. Most of these…
New High Cholesterol Guidelines for Women and How To Bring Your Levels Down
If your doctor has ever told you to “keep an eye on your numbers,” here’s good news: The…
New High Cholesterol Guidelines for Women and How To Bring Your Levels Down
If your doctor has ever told you to “keep an eye on your numbers,” here’s good news: The…
The surprising cholesterol-raising foods that fly under the radar
People generally have an idea of foods they consider cholesterol-heavy: ultra-processed, extra-flavorful options and ones that take a…
7 Foods That Help Lower Cholesterol Besides Oats
Medically reviewed by Kierra Brown, RD Oats are a powerful cholesterol-lowering food thanks to their high soluble fiber…
The Best Foods to Lower Cholesterol, According to Cardiologists
Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the…
4 ‘Bad’ Carbs You Should Be Eating for Better Cholesterol
Reviewed by Dietitian Casey Wing, RD, CD Credit: Getty Images. EatingWell Design. Key Points Potatoes, especially with skin,…
This biomarker is a better predictor of heart disease than cholesterol: What to know about C-reactive protein.
This biomarker is a better predictor of heart disease than cholesterol: What to know about C-reactive protein. Heart…
Cardiologists Reveal 3 Things That Are Quietly Impacting Your Cholesterol
Reviewed by Dietitian Madeline Peck, RDN, CDN Credit: Getty Images. EatingWell Design. Key Points High cholesterol is impacted…
Discover Why Cardiologists Recommend One Carb for Lowering Cholesterol Levels
The older you get, the more important it is to look after your heart. Scientific research shows that…
New Cholesterol Guidelines Are Here: Doctors Share the Biggest Changes
Richard Drury/Getty Here’s some exciting news for your heart: The rules around cholesterol just got simpler, smarter and…