Mental health hotlines and online meditation: Free support for residents in the UAE
As UAE residents face a time of uncertainty amid regional conflict, several mental health clinics, certified individuals and…
The rise of the modern wellness club
Wellness has dominated the health, beauty and fitness industry for the past few years, shifting the focus from…
Hyrox in Abu Dhabi: How first-time and seasoned participants are preparing for the popular fitness race
Hundreds of fitness enthusiasts in Abu Dhabi are getting ready to sprint, squat, row and lunge their way…