Emmerdale star explains Laurel’s funeral dilemma in dark storyline
Emmerdale spoilers follow. Emmerdale’s Charlotte Bellamy has opened up about her character Laurel Thomas’ upcoming dark storyline that…
One of the greatest things I’ve ever seen in my life
Britain’s Got Talent returned to our screens tonight with the usual mix of hilarious and weird auditions, mixed…
How to Increase Your Absolute Strength
People tend to compartmentalise fitness into neat boxes. Endurance training is for runners. Anyone building muscle is a…
3 new Coronation Street spoilers as heartbreaking death story begins
Coronation Street spoilers follow. Coronation Street has released a new set of spoiler clips for next week’s episodes…
12 cardio exercises ranked for fat burn – tested with the world’s most accurate calorie tracker
Hard though it is to believe, some people don’t enjoy jogging. That’s why online fitness coach Jeremy Ethier…
This is the bare minimum amount of exercise needed to live longer, a major study reveals
These days, social media is saturated with fitness trends, many of which promote an all-or-nothing approach, often putting…
Marcus Mumford, 39, Reveals How He Dropped 30kg and Transformed His Fitness
At his heaviest, Mumford & Sons frontman Marcus Mumford weighed 110kg. The lifestyle of a successful touring musician…
BRIT Awards confirm major UK streaming change for 2026
The 2026 BRIT Awards has announced a major change in regards to its UK streaming home, with viewers…
At 82, Paul McCartney Still Trains and Tours — Here’s How He Stays Fit for 3-Hour Shows
While many people begin to slow down at 82, Sir Paul McCartney is still touring the world. He’s…
At 65, Ruth Langsford does this exact 60-minute mat Pilates routine to build muscle and boost metabolism
A long-time Pilates devotee, Ruth Langsford has practised the discipline for years to build strength and stability, working…
‘At 78, I reduced my biological age to 51 using nothing but exercise – here’s how I did it in 7 simple steps’
Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved…
Karren Brady, 56, uses this indoor workout to stay consistent with cardio during winter – 5 key benefits
Karren Brady has revealed the cardio workout that keeps her motivated even during the cold winter months. ‘Getting…