Coronation Street star Ryan Mulvey responds to Brody exit confusion
Coronation Street star Ryan Mulvey has responded to fans’ concerns after he referred to himself as an “unemployed…
Emmerdale’s explosive new row leaves Robert and Aaron in total crisis
Emmerdale spoilers follow for tonight’s (24 October) episode, which is available to stream on ITVX and YouTube now.…
Which is better and actually worth the money?
In a world of Fitbits and Oura Rings, it can be difficult to know which fitness trackers and…
The dragon flag is the ultimate core-strengthening move – here’s how to master it
In need of some core exercise inspo? Look no further than the ‘dragon flag’ (named after Bruce Lee,…
The average 500m row time for women – and expert tips to improve yours
While not an official race distance, 500m is a common benchmark used in indoor rowing. ‘The 500m row…
Charlotte Church’s gym-free approach to fitness at 39 – and ‘the only way’ she’ll ever do cardio
Charlotte Church might have met a dramatic end on The Celebrity Traitors, but in real life the 39-year-old…
Emmerdale hit with more complaints after another dark storyline
Emmerdale has been hit with more complaints after airing another dark storyline, with over 60 people going to…
At 58, Kate Garraway relies on NEAT exercise over the gym to stay fit – here’s how to do it effectively
If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an…
Coronation Street sets up Theo’s next cruel act in tense Todd scenes
This article discusses themes of domestic abuse and coercive control. Coronation Street spoilers follow. Coronation Street is lining…
Eva and Maggie face a power struggle at the pub
Episode 11,707 – 11,708 | Airs Thursday 30 October 2025 at 20:00 on ITV1 Having admired the new…
3 new Neighbours spoilers reveal baby plan rift for Leo and Krista
Neighbours spoilers follow for the episode airing on Tuesday 28 October. 1. Leo and Krista face new problems…
The Full-body Workout Arthur Jones, the ‘Grandfather of Bodybuilding’, Used to Train Boyer Coe
Heralded as the ‘grandfather of bodybuilding’, Arthur Jones was one of the original pioneers of minimalist lifting protocols…