Emmerdale opens up a big new chapter for Robert – as Victoria exits the village
Emmerdale spoilers follow. Emmerdale has seen Robert Sugden had a change of heart regarding handing over his share…
How Bodybuilding Legend Dorian Yates, 63, Stays in Shape with Just 2 Workouts a Week
At 63, Dorian Yates is still in hugely impressive shape – even with just two weight sessions per…
EastEnders airs major exit as Kat and Chrissie clash in early iPlayer release
EastEnders spoilers follow for Thursday’s episode (12 February), which is available to watch now on streaming service BBC…
80k-person study reveals most effective exercise types for depression vs anxiety
A new analysis of 63 studies examining the impact of exercise on depression and anxiety in nearly 80,000…
15 huge Coronation Street spoilers for next week (16 to 20 February)
Coronation Street spoilers follow. Next week on Coronation Street, a special flashforward episode teases a shocking murder that…
81-year-old smashes dead hang world record – 6 ways to improve your time (and why you should)
Earlier this month, Bonnie Sumner set a new world record for the oldest woman to hold a dead…
Britain’s Got Talent start date confirmed
Britain’s Got Talent has officially confirmed the start date for the 2026 season, which is its 19th overall.…
‘At 35, My Testosterone Was Shockingly Low – How I Increased It by 250% in 28 Days Without TRT’
When a man’s muscle building plateaus and his energy levels can be likened to a deflated balloon, it’s…
EastEnders reveals passion for Harry and Gina in unexpected romantic reunion
EastEnders spoilers follow. EastEnders has confirmed exciting times for the Knight and Mitchell families next week, as they…
EastEnders revisits historic Jake Moon death secret in early iPlayer release
EastEnders spoilers follow for Wednesday’s episode (11 February), which is available to watch now on streaming service BBC…
Jeff Goldblum, 73, Trains at 5am Every Day – the 45-Minute Routine Behind His Ageless Physique
There really is no rest for the wicked – or at least, there isn’t if you still want…
10 huge EastEnders spoilers for next week (16 to 19 February)
EastEnders spoilers follow. Next week on EastEnders, Jasmine is arrested for murder, Johnny and Callum find themselves in…