EastEnders airs shock new Jasmine and Cindy theory in early iPlayer release
EastEnders spoilers follow for Monday’s episode (24 November), which is available to watch now on streaming service BBC…
I Let the Samsung Galaxy Watch8 Control My Life for 28 Days – Here’s What I Learnt
Fitness trackers are taking over. Once limited to logging the occasional run or gym session, they’ve evolved into…
Coronation Street and Emmerdale stars film four crossover options for Corriedale
Coronation Street and Emmerdale‘s epic soap crossover Corriedale is getting closer – and show bosses have announced further…
‘How I made time to exercise regularly and build strength as a 41-year-old mum’
I used to be the girl who would do anything to get out of gym class – doctor’s…
Emmerdale’s Michael Parr drops huge hint over Corriedale crossover scene
Emmerdale actor Michael Parr has dropped a huge hint about the upcoming crossover episode with Coronation Street. Titled…
Oscar demands answers after Cindy’s attack
Episode 7230 | Airs on Tuesday 25 November 2025 at 19:30 on BBC One Oscar finds Cindy unconscious…
3 ways to know if you’re training hard enough to see real results, according to a strength coach
Strength training isn’t about maxing out every week, but knowing how hard to work out is essential if…
Coronation Street confirms Abi and Kevin’s next battle
Coronation Street spoilers follow for the latest episode to air on ITV1 and stream on ITVX. Coronation Street…
The Zombie Squat Is the Underrated Move That Builds Serious Quad Strength – Here’s How to Nail It
Squats are no doubt already a staple of your strength training routine, but if your goal is to…
The 100-day ‘resting squat’ challenge that will transform your body – no gym required
One move fitness coach Vanja Moves prescribes to anyone completing her programme? Squats – but not the type…
Chuck Norris Is 85 and Still in Fighting Shape – Here Are His Rules for Staying Strong for Life
Chuck Norris doesn’t age – he just keeps finding new ways to outdo time. With multiple black belts…
Master these 6 bodyweight moves to live longer – and feel great into your 80s, 90s and beyond
We’re living longer than ever, but are we living well? In the UK, there are now more than…