Neighbours confirms Holly Hoyland’s baby lie in 27 spoiler pictures
1Monday 3 November: Max receives a shockPrime Video / FremantleMedia Australia He overhears Taye and Sadie talking about…
At 55, Tess Daly reveals how rebounding keeps her fit and energised – and the science backs her up
Despite announcing she’s leaving Strictly, Tess Daly isn’t hanging up her dancing shoes just yet. At 55, the…
EastEnders confirms two Mitchell returns in new advanced spoilers
EastEnders spoilers follow. Two missing Mitchells will soon be back on our screen. During their absence, there has…
Tom Haviland’s Insane Strength Numbers – and Why Joe Rogan Thinks He’s the Strongest Man Alive
Tom Haviland has been dubbed ‘possibly the strongest man alive’ by Joe Rogan – and the internet’s paying…
Coronation Street star Ryan Mulvey responds to Brody exit confusion
Coronation Street star Ryan Mulvey has responded to fans’ concerns after he referred to himself as an “unemployed…
Emmerdale’s explosive new row leaves Robert and Aaron in total crisis
Emmerdale spoilers follow for tonight’s (24 October) episode, which is available to stream on ITVX and YouTube now.…
Which is better and actually worth the money?
In a world of Fitbits and Oura Rings, it can be difficult to know which fitness trackers and…
The dragon flag is the ultimate core-strengthening move – here’s how to master it
In need of some core exercise inspo? Look no further than the ‘dragon flag’ (named after Bruce Lee,…
The average 500m row time for women – and expert tips to improve yours
While not an official race distance, 500m is a common benchmark used in indoor rowing. ‘The 500m row…
Charlotte Church’s gym-free approach to fitness at 39 – and ‘the only way’ she’ll ever do cardio
Charlotte Church might have met a dramatic end on The Celebrity Traitors, but in real life the 39-year-old…
Emmerdale hit with more complaints after another dark storyline
Emmerdale has been hit with more complaints after airing another dark storyline, with over 60 people going to…
At 58, Kate Garraway relies on NEAT exercise over the gym to stay fit – here’s how to do it effectively
If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an…