Incredible British sci-fi thriller hailed as “unforgettable” has just landed on Netflix
Ex Machina, the award-winning sci-fi thriller starring Alicia Vikander and Oscar Isaac, has landed on Netflix. Written and…
Home and Away first look as Brax and Ricky return for unmissable story
Home and Away spoilers follow. Home and Away has released some first-look images of the long-awaited return of…
This Is the Average 5K Time for Men – and a 6-Step Plan to Improve Yours
Whether you’re aiming to break 20 minutes, or just run a full 5k without walking, you’re not alone.…
Coronation Street’s Channique Sterling-Brown confirms why she quit soap after three years
Coronation Street fans were shocked when it was announced earlier this month that Channique Sterling-Brown would be stepping…
Extract from Till Death Do Us Part
“Gasp inducing”, “page turner”, “the best book I’ve read for ages” – these are just a few of…
23 Ways Michael Jordan Changed Everything, According to His New £1,820 ‘Air Jordan’ Book
Michael Jordan has been profiled, filmed and mythologised for more than four decades. Now he has received the…
9 overlooked exercises that make you a faster, stronger and more injury-resistant runner
Most runners are aware of the fact – if only grudgingly – that strength training is a vital…
Why 5g of Creatine a Day Won’t Cut It for Real Results – Here’s Your New Optimal Dose
Popularity in creatine is at an all-time high. But what if we told you you’ve been taking it…
How Long It Takes To See Results From Pilates, Per Instructors
Are you one of the many girlies getting excited about Pilates right now? There’s good reason to be.…
At 73, Celebrity Traitor Celia Imrie reveals the only exercise she does for ‘good health’ – and it’s not the gym
If proof were needed that age is just a number, look no further than 73-year-old Celia Imrie pushing…
These muscles are vital for running – but only 9% of Brits actually train them
The great news is that increasingly more people – including, thankfully, runners – are sticking to a consistent…
17 huge Coronation Street spoilers for next week (20 to 24 October)
Coronation Street spoilers follow. Next week on Coronation Street, Todd lives in fear of Theo’s erratic moods as…