Patrick is caught out over a betrayal
Episode 7164 | Airs on Thursday 31 July 2025 at 19:30 on BBC One Patrick enjoys a big…
‘At 40 years old, this 12-week transformation challenge changed my body and outlook’
After having my first child at 24, my mental health took a serious toll. I didn’t know it…
Josh Widdicombe on Sobriety, Fitness and Fatherhood
Josh Widdicombe is the first to admit he’s no alpha male – unless that alpha’s armed with a…
EastEnders forced to scrap return plot for fan-favourite character
An EastEnders fan favourite was close to returning for the show’s big 40th anniversary, but plans for a…
Hollyoaks confirms huge Jez and Liberty update in scandalous romance twist
Hollyoaks spoilers follow. Hollyoaks has revealed a shocking update about Jez Blake and Liberty Savage’s relationship, as they…
How to get maximum results in minimum time
Everyone can find a spare five minutes in their day. No matter how busy you are, adding just…
Alfie returns from his secret Zoe mission
Episode 7161 | Airs on Monday 28 July 2025 at 19:30 on BBC One Alfie returns home to…
Oscar’s shaken as Mike reappears again
Episode 7162 | Airs on Tuesday 29 July 2025 at 19:30 on BBC One Lauren encourages Oscar to…
Does your face turn red during a run? Here’s what’s going on
Whether you’re doing an easy run or high-intensity intervals, you notice that your face never fails to turn…
Sofia Coppola will direct a documentary about Marc Jacobs
It was announced this morning that Sofia Coppola will debut a documentary about Marc Jacobs, her longtime friend…
Emmerdale reunion teased for two characters in Lewis Barton story
Emmerdale spoilers follow. Emmerdale’s Lewis Barton tries his hand at matchmaking next week, in a bid to help…
The Truth About Eating Too Much Protein – and Why Most Men Don’t
Protein shakes, bars, porridges and puddings have flooded supermarket shelves lately, cementing protein’s status as the buzziest health…