The average 500m row time for women – and expert tips to improve yours
While not an official race distance, 500m is a common benchmark used in indoor rowing. ‘The 500m row…
Charlotte Church’s gym-free approach to fitness at 39 – and ‘the only way’ she’ll ever do cardio
Charlotte Church might have met a dramatic end on The Celebrity Traitors, but in real life the 39-year-old…
Emmerdale hit with more complaints after another dark storyline
Emmerdale has been hit with more complaints after airing another dark storyline, with over 60 people going to…
At 58, Kate Garraway relies on NEAT exercise over the gym to stay fit – here’s how to do it effectively
If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an…
Coronation Street sets up Theo’s next cruel act in tense Todd scenes
This article discusses themes of domestic abuse and coercive control. Coronation Street spoilers follow. Coronation Street is lining…
Eva and Maggie face a power struggle at the pub
Episode 11,707 – 11,708 | Airs Thursday 30 October 2025 at 20:00 on ITV1 Having admired the new…
3 new Neighbours spoilers reveal baby plan rift for Leo and Krista
Neighbours spoilers follow for the episode airing on Tuesday 28 October. 1. Leo and Krista face new problems…
The Full-body Workout Arthur Jones, the ‘Grandfather of Bodybuilding’, Used to Train Boyer Coe
Heralded as the ‘grandfather of bodybuilding’, Arthur Jones was one of the original pioneers of minimalist lifting protocols…
Coronation Street to air surprise proposal in Eva’s dramatic return week
Coronation Street spoilers follow. Coronation Street’s Eva Price walks straight into a family feud between her sisters Leanne…
EastEnders’ Matthew Morrison confirms whether he’d ever return to Felix Baker role
EastEnders star Matthew Morrison has revealed whether he’d ever return to his role as Felix Baker in the…
‘At 78, I reduced my biological age to 51 using nothing but exercise – here’s how’
Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved…
Netflix viewers left infuriated by “gut-wrenching” The Perfect Neighbor as it trends worldwide
Netflix viewers have been left feeling infuriated by its “gut-wrenching” new documentary The Perfect Neighbor as it trends…