Coronation Street star Liam McCheyne reveals personal challenge linked to soap storyline
Coronation Street star Liam McCheyne has shared that he is embarking on a personal challenge bearing a close…
Emmerdale’s Charity Dingle to battle guilt in baby shower story
Emmerdale spoilers follow. Emmerdale’s Charity Dingle continues to struggle with her lies next week, as her granddaughter Sarah…
Ben Shephard, 51, Shares the Budget Fitness Gadgets He Actually Uses
Ben Shephard isn’t one to stick to a single training style. Over the past year alone, he’s completed…
Coronation Street fans spot major clue to who *doesn’t* die in flashforward mystery
Coronation Street spoilers follow. Coronation Street fans think they’ve uncovered a massive spoiler as part of the ITV…
Women who hit this weekly exercise target halve their risk of early death – here’s how to reach it
Staying active is key to lifelong health – but it becomes even more important in midlife. Hormonal changes,…
Josh Kerr swears by power-to-weight training to improve his speed – here’s how and why you should do the same
Following his impressive performance at the World Indoor Championships, Josh Kerr spoke to Runner’s World about his training…
90-year-old smashes dead hang record – here’s why this simple move matters for your health
Last month, 90-year-old Ann Crile Esselstyn, from the USA, became the oldest woman to hold a dead hang…
At 72, this ‘Scottish Supergran’ broke a Hyrox world record – this is her weekly workout routine
At 72, Carole Munro broke the Hyrox world record in the 70–74 age group at the EMEA Championships…
What your balance time says about your fitness
Certain exercises can act as quick checks of your fitness. When it comes to balance, the one-leg standing…
‘At 54, I’m building more muscle than ever before – here’s how’
When the COVID-19 pandemic hit, my usual routine came to a halt. Aside from the occasional walk with…
‘CIA’ Star Tom Ellis, 47, Stopped Chasing Muscle – Here’s How He Stays Lean and Athletic
As the devilishly charming Lucifer Morningstar, Tom Ellis’ character compelled people to reveal their deepest desires with one…
Coronation Street airs worrying Sam scene on ITVX as Will and Megan ordeal continues
Coronation Street spoilers follow for Tuesday’s (7 April) episode on ITVX, which hasn’t aired on ITV1 yet. Coronation…