Coronation Street and Emmerdale see huge audience surge on ITVX after schedule shake-up
ITV’s scheduling shake-up earlier in the year seems to have been a wise move, as both Coronation Street…
The exact 7 exercises Trinny Woodall, 62, uses for sculpted arms
Spring has sprung. And with it, the joys of cherry blossom, fluffy lambs and… sleeveless dresses? Back in…
‘At 40, I went from zero exercise to a sub-20-minute 5K in just 18 months. Here’s how I train’
Many runners spend their whole life trying to break the 20-minute mark for 5K. P Burton-Morgan, now 42,…
‘I’m a 53-year-old PT – these 6 compound moves are all beginners need to build strength’
Between the endless exercise variations, tens of machines and advice that often contradicts itself, strength training is overwhelming…
9 fitness tests every woman over 50 should aim for – and how to improve your results
Midlife fitness is often linked with declining muscle mass and slower recovery, making regular exercise more important than…
The realistic 30-minute workouts this doctor and busy mum of three relies on for full-body fitness
Like many parents balancing work and childcare, doctor and mum-of-three Lucy Demaine, 33, can’t always make fitness a…
Frida Redknapp, 42, shares her go-to home workout for building core and glute strength
Health and wellbeing enthusiast Frida Redknapp makes fitness a consistent part of her lifestyle. The 42-year-old mother of…
19 huge Coronation Street spoilers for next week (6 to 10 April)
Coronation Street spoilers follow. Next week on Coronation Street, Todd’s days in Weatherfield could be numbered as Theo…
Liz Earle, 62, completely changed her body with strength training – here are her tips for getting started
With so much (often contradictory) information online about strength training and what it should look like, the idea…
Coronation Street’s Will left devastated by Megan’s news in early ITVX episode
Coronation Street spoilers follow from Wednesday’s episode (1 April), which is available to watch now on ITVX and…
Sarah seeks answers from Theo’s ex-wife
Episode 11,833 | Airs Friday 10 April 2026 at 20:30 on ITV1 Sarah shares her concerns for Todd…
Coronation Street’s Lisa and Carla to make huge baby mistake amid wedding joy
Coronation Street spoilers follow. Coronation Street’s Lisa Swain and Carla Connor celebrate finally being free of Becky next…