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Browsing Tag

low-impact exercise

3 posts
FFitness
NASA recommends rebounding exercise: Just 10 minutes can be more effective than 30 minutes of jogging |
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NASA recommends rebounding exercise: Just 10 minutes can be more effective than 30 minutes of jogging |

  • September 15, 2025
Imagine burning through a 30-minute jog’s benefits in just ten minutes!That’s what NASA’s research suggests is possible!If you’ve…
FFitness
Harvard doctor hails ancient ‘slow-motion’ exercise as a ‘multidrug’ for body and mind, effective even past 60
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Harvard doctor hails ancient ‘slow-motion’ exercise as a ‘multidrug’ for body and mind, effective even past 60

  • September 10, 2025
If you’ve been avoiding exercise because high-intensity workouts feel too taxing, a centuries-old Chinese martial art may change…
FFitness
Sara Tendulkar opens Pilates studio in Mumbai fulfilling her fitness dream and dedication
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Sara Tendulkar opens Pilates studio in Mumbai fulfilling her fitness dream and dedication

  • August 23, 2025
Legendary cricketer Sachin Tendulkar shared a proud moment with his fans on social media on Friday when he…
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