Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health
Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are…
Magnesium and dementia risk: What happens to your brain when you take magnesium daily |
Medical science has come a long way in the last few decades. With technological advances and innovations, researchers…
Magnesium deficiency: 5 silent signs like eye-twitching that you should never ignore
Magnesium deficiency, medically known as hypomagnesemia, often develops quietly and goes unnoticed. One of its earliest and most…
Magnesium Benefits: What other supplements to pair magnesium with for maximum benefits |
Magnesium is a vital mineral involved in hundreds of enzymatic reactions, but its effects can be significantly enhanced…
Low magnesium: The silent cause behind your poor sleep, anxiety and fatigue
Image Credit: Image Generated Using AI Tool If you often feel drained, crave coffee all day, or lie…
Taking magnesium daily but seeing no changes? Here’s why
M for Magic, M for Magnesium! Magnesium is one of the most talked-about supplements today. Health blogs, wellness…
Taking magnesium? Pharmacist reveals five positive ‘side effects’ of taking magnesium supplements you must know
Image credits: Getty Images Supplements of vital vitamins and minerals have seen a shining light of the day…