Magnesium Explained: Which Type Actually Supports Sleep, Recovery, and Performance?
Magnesium is one of the most frequently recommended supplements for active men, yet it remains one of the…
California cardiologist with 20 years of experience warns against this popular sleep supplement: ‘Be very careful’
Published on: Dec 14, 2025 01:23 pm IST As melatonin use rises among adults and children alike, questions…