Low magnesium: The silent cause behind your poor sleep, anxiety and fatigue
Image Credit: Image Generated Using AI Tool If you often feel drained, crave coffee all day, or lie…
Top US cardiologist explains why some may not work
Magnesium plays a vital role in regulating heart rhythm, controlling blood pressure, and preventing arrhythmias by modulating ion…
Does Magnesium Help You Go to Sleep?
How to ease into magnesium Not even the most enthusiastic magnesium advocates believe it is the universal antidote…
Taking magnesium? Pharmacist reveals five positive ‘side effects’ of taking magnesium supplements you must know
Image credits: Getty Images Supplements of vital vitamins and minerals have seen a shining light of the day…