No Gluten, No Pink Salt: Suniel Shetty, 65, Reveals His 1600-Calorie Daily Diet
Actor Suniel Shetty has been known for his fitness and disciplined lifestyle. At 65, his approach to diet…
Do you eat dinner after 9 pm? Cardiologist explains how it may affect you, right time to eat for a healthy heart
Unlike breakfast, which is widely regarded as the most important meal of the day, or lunch, which is…
Do you really need 3 meals a day? Expert says it depends on your body and lifestyle
From gym-goers to desk workers, your ideal eating pattern can look very different depending on your lifestyle, energy…