What Milind Soman’s fitness routine teaches us about moving, eating and ageing: 5 “anti-gym” lessons for staying strong at 60 |
At 60, Milind Soman moves through the world like someone who has never needed to announce his fitness.…
Milind Soman Fitness Routine: How Milind Soman stays fit at 60: The actor’s minimalist routine includes barefoot runs, yoga, bodyweight workouts and simple eating
Image credit: Instagram/@milindrunning Milind Soman believes fitness should be achieved with simplicity. He doesn’t treat it with a…