Noida psychologist shares how constant screen time is causing ‘Popcorn Brain Syndrome’ in teenagers and young adults
With screen time at an all-time high, many youngsters are constantly switching between apps, videos, and games. This…
5 everyday habits that cardiologists follow themselves to keep their hearts strong and healthy
Instead of aiming for a stress-free life (which doesn’t exist), cardiologists focus on building coping mechanisms. Breathing exercises,…