Probiotics for mental health? A new review finds promising signals and major gaps
Researchers map the probiotic strains and gut-brain pathways being investigated across anxiety, depression, bipolar disorder, and schizophrenia, revealing…
11 of the most stressful movies fans say they’ve ever seen
Some films are relaxing escapes from the daily grind, but others are scripted entirely to test the limits…
New lease on life for Governor Bacon Health Center | Delaware Business
Delaware NeuroRehab has purchased a 57,000 square foot facility at the former Governor Bacon Health Center on the…
West Nile is spreading faster than it has in 20 years. Here’s how to keep yourself safe
A growing number of deadly West Nile virus-carrying mosquitoes are spreading rapidly across Southern California and local officials…
U.S. Adaptive Open: More titles on tap for Bish, Cunha?
Two golfers with Tucson ties are seeking more hardware at the U.S. Adaptive Open this week. Bish, a…
Magnesium Explained: Which Type Actually Supports Sleep, Recovery, and Performance?
Magnesium is one of the most frequently recommended supplements for active men, yet it remains one of the…
Constantly worried and overwhelmed? Therapist shares 8 tips to manage anxiety
Anxiety is a natural sense of dread, especially when you are anticipating an upcoming event. It can even…
Gwyneth Paltrow “Filled With Dread” Amid Struggle With Anxiety
Originally appeared on E! Online Gwyneth Paltrow is navigating her mental health journey. The 53-year-old shared rare insight…
I tried the Yōjō Vagus Nerve Stimulator — and it transformed my stress and sleep in two weeks
When’s the last time you gave your vagus nerve some attention? Thought so. If you’re au fait with…
Long-term use of melatonin supplements linked to higher risk of heart failure and death
Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher…
Scientists uncover 53 genetic clues that shape math ability beyond IQ
An exciting new study reveals the hidden genetic architecture of quantitative ability, showing how brain wiring and signaling…
Gut bacteria and insomnia influence each other in small but significant ways, study shows
New genetic analysis reveals that insomnia and gut microbes shape each other, offering fresh clues to why poor…