The Midlife “Unhappiness Hump” Has Vanished, But at a Cost
Summary: A new large-scale study finds that the long-observed “unhappiness hump,” where mental distress peaked in midlife, has…
Brain Cells Behind Depression Identified
Summary: Researchers analyzing post-mortem brain tissue found two cell types altered in people with depression: excitatory neurons that…
Cannabis Linked to Reduced Insomnia and Anxiety
Summary: A new study suggests cannabis-based medical products may help people with insomnia sleep better over the long…
Breathwork and Music Trigger Psychedelic-Like Bliss in the Brain
Summary: New research shows that practicing breathwork while listening to music can induce profound altered states of consciousness…
Big Five No More? New Study Uncovers Hidden Personality Traits
Summary: For 40 years, the Big Five personality model has dominated psychology, but new research suggests it may…
Eye Exams Could Spot Alzheimer’s Decades Before Symptoms Appear
Summary: Eye exams could help detect Alzheimer’s disease years before symptoms arise. By studying mice with a common…
Do Meditation Apps Really Work? Scientists Reveal the Truth
With millions turning to meditation apps, science is beginning to uncover their potential to reduce stress and improve…
Having a Purpose in Life Linked to Lower Dementia Risk
Summary: A new study of over 13,000 adults found that having a strong sense of purpose in life…
Music After Learning Boosts Memory, But Only at the Right Emotion Level
Summary: A new study reveals that listening to music immediately after an experience can enhance memory—if the emotional…
Do we all see the same thing? We looked at 100 years of research on perception and found something surprising.
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Blocking This One Protein Restores Aging Brains
A single protein was found to fuel brain aging, and shutting it down reversed memory loss. Credit: Shutterstock…
According to Harvard Scientists, This Missing Nutrient May Be the Key to Stopping Alzheimer’s
Harvard researchers report that the brain naturally contains lithium and that its early loss may spark the cascade…