Concerned about your protein powder habit? Consider these whole food protein swaps
Open this photo in gallery: Many popular brands of protein powders have elevated – and worrisome – levels…
Eat these foods to slow brain aging
Open this photo in gallery: Polyphenols, as found in walnuts, can cross the blood-brain barrier and reduce inflammation.…
Mediterranean diet may offset genetic risk of Alzheimer’s, new study shows
Open this photo in gallery: Foods that are common in a Mediterranean diet, including a tomato, pistachios, avocado,…
Some ultraprocessed foods are better for you than others, according to new science advisory
Open this photo in gallery: American Heart Association released a science advisory earlier this month that highlighted the…
Is Coke healthier when it’s made with cane sugar instead of high-fructose corn syrup?
Open this photo in gallery: In the U.S., Coke is sweetened with high-fructose corn syrup, a liquid sweetener…
Don’t fall for these five common summer food myths
Open this photo in gallery: Before you adjust your diet, though, keep reading to learn the facts about…