NNutrition Read More Intermittent fasting offers no clear advantage over traditional diets, study suggestsFebruary 21, 2026 Intermittent fasting has surged in popularity as a simple way to lose weight, built on the idea that…
NNutrition Read More Include pumpkin, its leaves, seeds and skin in your diet: Expert explains reasons | DietFebruary 21, 2026 A plump pumpkin burns bright not only with its blazing orange, green or mottled colours, but also with…
MMedication Read More Fact Check Team: GLP-1 users getting rare pirate diseaseFebruary 21, 2026 WASHINGTON (TNND) — Popular GLP-1 weight-loss medications have helped millions of people shed pounds, but new research from…
NNutrition Read More Nutritionists reveal the exact time to drink your morning coffeeFebruary 21, 2026 For millions, the kettle or expensive kitchen-top coffee machine goes on within seconds of the alarm ringing. But…
NNutrition Read More 4 Supplements to Avoid If You Have Ulcerative ColitisFebruary 21, 2026 Some supplements can worsen ulcerative colitis (UC) symptoms.Experts advise against NSAIDs, laxatives, high-dose probiotics and iron supplements without…
NNutrition Read More 15+ Mediterranean Diet Side Dish Recipes in Three Steps or LessFebruary 21, 2026 Following a diet doesn’t necessarily have to be restrictive. With eating patterns like the Mediterranean diet, the focus…
NNutrition Read More 6 Supplements You Shouldn’t Take for Better Heart HealthFebruary 21, 2026 Many nutrients in supplement form can be bad for heart health.Supplements such as vitamin E, calcium, beta-carotene and…
NNutrition Read More New Year's sport supplement buying adds to January retail sales surge – BBCFebruary 21, 2026 New Year’s sport supplement buying adds to January retail sales surge BBCArt and antiques help lift retail sales in…
NNutrition Read More Can You Take Magnesium and Vitamin D Together? Dietitians ExplainFebruary 21, 2026 Can You Take Them Together? Magnesium and Vitamin D nomadnes – Getty Images Walking down the vitamin aisle…
NNutrition Read More How ultra-processed foods affect our gut microbiomeFebruary 21, 2026 Despite the health concerns over their use, there is no public guidance over whether we should avoid emulsifiers.…
NNutrition Read More Ultraprocessed foods have addictive qualities similar to tobaccoFebruary 21, 2026 Share this Article You are free to share this article under the Attribution 4.0 International license. Addictive qualities…
NNutrition Read More Recall alert: Vitamin pills linked to salmonella outbreak across the USFebruary 21, 2026 The U.S. Food and Drug Administration announced a recall for a vitamin pill product due to the risk…