Intermittent fasting offers no clear advantage over traditional diets, study suggests
Intermittent fasting has surged in popularity as a simple way to lose weight, built on the idea that…
Include pumpkin, its leaves, seeds and skin in your diet: Expert explains reasons | Diet
A plump pumpkin burns bright not only with its blazing orange, green or mottled colours, but also with…
Fact Check Team: GLP-1 users getting rare pirate disease
WASHINGTON (TNND) — Popular GLP-1 weight-loss medications have helped millions of people shed pounds, but new research from…
Nutritionists reveal the exact time to drink your morning coffee
For millions, the kettle or expensive kitchen-top coffee machine goes on within seconds of the alarm ringing. But…
4 Supplements to Avoid If You Have Ulcerative Colitis
Some supplements can worsen ulcerative colitis (UC) symptoms.Experts advise against NSAIDs, laxatives, high-dose probiotics and iron supplements without…
15+ Mediterranean Diet Side Dish Recipes in Three Steps or Less
Following a diet doesn’t necessarily have to be restrictive. With eating patterns like the Mediterranean diet, the focus…
6 Supplements You Shouldn’t Take for Better Heart Health
Many nutrients in supplement form can be bad for heart health.Supplements such as vitamin E, calcium, beta-carotene and…
New Year's sport supplement buying adds to January retail sales surge – BBC
New Year’s sport supplement buying adds to January retail sales surge BBCArt and antiques help lift retail sales in…
Can You Take Magnesium and Vitamin D Together? Dietitians Explain
Can You Take Them Together? Magnesium and Vitamin D nomadnes – Getty Images Walking down the vitamin aisle…
How ultra-processed foods affect our gut microbiome
Despite the health concerns over their use, there is no public guidance over whether we should avoid emulsifiers.…
Ultraprocessed foods have addictive qualities similar to tobacco
Share this Article You are free to share this article under the Attribution 4.0 International license. Addictive qualities…
Recall alert: Vitamin pills linked to salmonella outbreak across the US
The U.S. Food and Drug Administration announced a recall for a vitamin pill product due to the risk…