Samantha Ruth Prabhu who weighs 50 kg eats 100 g protein; nutritionist explains how much an average Indian woman needs
Published on: Oct 20, 2025 12:15 pm IST Many women are unsure how much protein they truly need…
Micro Ingredients Vitamin D3 + K2 Softgells are 30% off on Amazon
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6 Vegetables You Should Always Buy Frozen (Not Fresh), According to Dietitians
Eating healthy isn’t always easy. Eating a diet rich in vegetables helps provide the necessary vitamins and minerals…
Water-based cooking methods gain popularity for anti-aging benefits
NEWYou can now listen to Fox News articles! A growing body of research suggests that how you cook…
The Surprising Limit to Human Endurance
Published October 20, 2025 01:37PM Back in 2019, scientists proposed a new theory of endurance. For efforts lasting…
Mediterranean-style diets improve pelvic floor function and sexual health, review finds
A major review shows that what we eat may significantly influence pelvic floor outcomes, offering new hope for…
30-Day High-Protein, High-Fiber Anti-Inflammatory Meal Plan
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories.Each day provides at…
Concerning Levels of Lead Discovered in Protein Powders, Study Finds : ScienceAlert
Powder and ready-to-drink protein sales have exploded, reaching over US$32 billion globally from 2024 to 2025. Increasingly, consumers…
Vitamin K Forms Basis of ‘Groundbreaking’ Perspective Treatment for Neurodegenerative Diseases
Bret Kavanaugh Vitamin K, an essential nutrient that prevents blood cots and aids in bone health could also…
5 Vitamins and Supplements To Avoid If You Have High Blood Pressure
High blood pressure (hypertension) is a condition that affects more than one billion people worldwide. Treating hypertension is…
Is a keto diet good for brain health?
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‘We asked 6 experts to name the healthiest tinned foods – these 5 cheap ingredients came out on top’
Tinned foods are often overlooked in favour of fresh produce, but they can be just as healthy and…